Week five was pretty low key. I was successful. The highlight was finding out that my favorite coffee creamer is HFCS free! woot! Am I going to keep this change? Yes, it's fairly easy and healthy for all of us.
I'm still missing my cigarettes, I think. I'm sort of just... down a bit. It's like I gave up a fun thing and haven't found another fun thing to replace it with. lol So, I'm going to stay low key for week six, I think.
Week six will be, add water. I normally drink two big jugs of diet coke at work during the day. I will be replacing one of them with water. The goal is to eventually give up the diet coke but that's a BIG change for a week when I have big courage. lol Onward and upward!
I got a little down when I first quit too. But when everyone else around me was bundling up to go out in the cold I didn't feel so bad. Probably helped that I don't smoke in the house at home so there was an added bonus. Stick with it! Lu
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