This week went fine. I added water daily. It caused a few extra trips to the ladies room here and there and after the morning headaches subsided, I do think I feel better for it. Anyway, my skin seems clearer! Big news is, Keith was up for three days this weekend and, as you know, Keith smokes. Now, he would have been more than willing to not smoke around me but I wanted to know if I could handle it. I handled it fine! There was a wistful feeling here and there but overall, I did not WANT a cigarette. I will admit that over the weekend, I kind of sucked at my other new habits but as I've said before, the only vital thing right now is avoid the run to the store for the purchase of a pack of Marlboro 100's. lol I'm still a bit down in the dumps overall but I hope that side affect of quitting will pass soon.
Okay... next week. I think my thing to feel better will involve movement. Once again, I don't want to push myself too much until I'm well and truly over the cigarettes but movement shouldn't be toooo much of an issue. lol For this week, I will move for at least 20 minutes on three occasions. Onward and upward!
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