Week 9

I recovered from my weigh in! LOL  I have a plan for the weight loss challenge.  I'm using Myfitnesspal.  It's a great website.  It's easy to use, keeps track of my intake and has an enormous database of food.  It's the easiest calorie tracking system I've ever used and let me tell you, I've used a few. :)  The best thing is, it's free!  I did good this week getting that up and running.  I've had a bobble here or there but overall, I'd say my calorie intake this week is much, much lower.  As a result, physically, I do feel better.  My mental health?  We'll see. 

So... sort of new plan.  I am going to add things here and there but from now til august, I'll probably just talk about how the weight loss competition is going.  I don't weigh in again until next Tuesday, so I'll report any losses then.  Onward and upward
Melissa