Thursday, May 17, 2012

Week 11

I had a pretty good week.  I'm weighing in every other week, so I don't have anything to report poundage wise.  I behaved fairly well this week! lol  Mother's Day, of course, was kind of a food train wreck but I enjoyed it.  It took me another day or so to get back on the wagon completely.

I had a sort of a revelation today.  My life is NOT a contest.  Oh, I know that I'm in this weight loss challenge and I do want to lose weight but you know what?  Speed is truly not the goal here.  I go back to week one and look and yep, the goal is to feel better.  Do I?  Well, I've struggled with some depression but that's my life.  I have good days and bad days still but overall, I DO feel better so far.  Go me!  My lungs are clearer.  I no longer cough!  I remember as a teenager being able to find my Mom in any store by the sound of her cough.  I can happily say today, that my teenager could NOT track me down that way.  Go me!  So what's the point?  The point is, this is about changing my life for the better.   It's not a contest.  As a matter of fact, I've lost weight fast so many times that it pains me to think about it.  So...

Here's what I've done.  I went back to my MFP settings and I set it to lose ONE pound per week.  One, you say?  Well, that's 52 pounds per year, is it not?  That is 104 pounds in two years and heck, if I lost that much weight, Keith might go into mourning. LOL  Not really girls, I promise.  He's along for the ride no matter how much weight I want to lose.  Anyway, you know what the best thing about it is?  I can live with it!!  Did you hear that?  I can LIVE with it.  It's enough food allowed that I do not think I'll feel deprived.  It's enough food allowance that I can have that second potato occasionally at supper or extra pat of butter.  It's enough food that I can feel like I'm not dieting, just... wait for it... LIVING.  :)  Onward and upward!

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